HomeIFTTTCold-water immersion therapy helps us sleep Breaking News English IFTTT Cold-water immersion therapy helps us sleep Freelancer Mahin January 12, 2025 0 Jan 13, 2025. Recent research suggests taking a dip in very cold water for several hours a week is good for our health. from Breaking News English https://ift.tt/CyKk0B1 Tags Breaking News English IFTTT Newer Older